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The DASH (Dietary Approach to Stop Hypertension) diet’s amazing effectiveness has led to huge popularity. This book offers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal — and even dessert! Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, these DASH recipes are full of flavor and satisfy those hunger pangs.
Author Biography
Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, California, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Anna Zulaica is the owner of Presto! Catering in Berkeley, CA.
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