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For the more than 20 million Americans who play tennis regularly, this definitive handbook on tennis fitness is indispensable. Featuring hundreds of expert tips on conditioning, nutrition, injury prevention, and emergency care, the Tennis Injury Handbook enables players of all ages and skill levels to customize a step-by-step stretching and strengthening program that suits their particular needs. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation * Includes vital information on choosing the right equipment for safety and performance
Author Biography
ALLAN M. LEVY, M.D., team physician for the New York Giants and, formerly, the New Jersey Nets and New York Islanders, runs a successful New Jersey—based sports medicine practice for highschool and recreational athletes. MARK L. FUERST, former president of the American Society of Journalists and Authors, is a Brooklyn-based health and medical writer and the coauthor of six books.
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