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Nearly 70 percent of adults take medications. Despite their benefits, however, you may be surprised to learn that they may, also, be depleting the body of much-needed nutrients. In fact, the continued depletion may make the condition worse, interfering with immunity, digestion, energy levels, brain function, blood sugar and heart health. During a typical surgery visit with one’s doctor, there is seldom time to cover this essential information. Some examples of the medications that impact nutritional health and overall wellness are: * Antidepressants: can cause anxiety, poor sleep and sexual dysfunction. * Cholesterol-lowering drugs: can cause fatigue, bodyaches, and increased risk for heart disease. * Acid reflux and heartburn drugs: contribute to decreased levels of calcium, thereby increasing the likelihood of bone fractures. * Diabetes drugs: can lead to deficiencies in vitamin B12, in turn increasing the risk for cardiovascular disease. * Arthritis drugs: strip away folic acid and vitamin D, often resulting in muscle pains and an increased risk for bone fractures.
Readers will be given safe, natural ways to restore healthy levels of the necessary nutrients while taking prescription medication.
Author Biography
Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area is in withdrawing from both psychiatric medication and substances of abuse with the aid of natural supplements. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM). A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM)Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, and her ebook, The Addicted Brain and How to Break Free. She has created her own line of innovative nutritional supplements.
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