Enjoy Safety, Security + Stability through Your First Chakra

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.

Author Biography

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written nearly forty books, including Llewellyn’s Complete Book of Chakras and The Complete Book of Chakra Healing. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com.

Anthony J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at www.AnthonyJWBenson.com.

~Dr. Nitin Bhatnagar, DO, is an intuitive cardiologist, life architect, metaphysician, energy medicine healer, human behavioral specialist, and international inspirational speaker. He completed his medical school and post graduate training in internal medicine and cardiology and has authored articles for many outlets. He has also studied alternative healing modalities, including Reiki and color medicine, and is a CrossFit and nutrition coach and endurance athlete. Visit him online at www.WheelsOfTheMind.com.

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