Radical Embodiment

Celebrate the Skin You’re In

Do you obsess over your body, your diet, or your weight? Do you feel stressed as you get dressed or like you’re in a never-ending cycle of wishing your body was different? You are not alone. Whether you feel too fat, too thin, or that there is no hope for you in finally finding peace in your body, this book will speak to you. Inside these pages, author and embodiment coach Emily Wishall shares her powerful and practical seven-step process to learn to love your body right now. Anyone feeling unhappy in their body can begin using the practices in this book to accelerate their own journey to freedom.

Read on to discover how to:

Bust through core limiting beliefs that are keeping you stuck in the vicious cycle of body dissatisfaction
Release shame and anxiety around how you look
Feel powerful and confident in your body
Make peace with your body so you can relax and enjoy just being you
Empower yourself with next steps to end the battle with your body for good

Author Biography

Emily Wishall knows what it is like to feel insecure, ashamed, tired, and constricted in her body. Through her own journey of transformation, she has been able to better understand and help her clients overcome their own limitations and has been passionate about supporting women on the path to loving their bodies. An Embodiment Coach, Certified Rolfer, Art of Feminine Presence Teacher, and Certified Animal Flow Instructor, Emily graduated from the University of Kansas with a Bachelor’s Degree in Exercise Science.Through her signature coaching process, Emily helps her clients to release shame and the old postural and mental patterns keeping them stuck, small, and limited, guiding her clients to feel more confident, energized, and at home in their bodies.In developing her unique approach to body love, Emily has received training in specialized topics ranging from craniosacral work, the neuroscience behind chronic pain, functional methods from an osteopathic perspective, a year-long Feminine Leadership Mastery Program, and Active Fascial Unwinding.Emily lives in Boulder, Colorado. In her free time, she likes to be in nature, whether hiking on the trails or camping, leisure trail running, skiing, or reading a book in the sun. She spends most of her time with her sweet dog, Tula Rose, and her family who live nearby (she is the youngest of seven and currently has ten nieces and nephews).To learn more about Emily and her work, you can visit her website at www.WishallWellness.com.