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Authors Fred Meyer and Jen Kardos present a beginner-friendly guide to sustainable gardening based on permaculture principles. It teaches readers how to design self-sustaining gardens that require less effort while boosting biodiversity, natural pest control, and year-round productivity. Featuring guidance on 100 easy-to-grow plants and practical systems like mini-orchards, edible borders, and simple irrigation, the book blends ecological wisdom with mental health benefits, encouraging harmony between nature, food production, and personal well-being.
Author Biography
Fred Meyer has spent decades helping busy families, retirees, and beginners turn balconies, backyards, and community spaces into joyful, low-maintenance gardens that nourish body and spirit. A certified health coach
Jen Kardos is a licensed mental health therapist (LMHC) and certified functional medicine health and wellness coach (NBC-HWC, FMCHC) in private practice in Iowa City, Iowa. She is a lifelong gardener and holds a professional certificate in Horticultural Therapy.We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
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