Heal Your Heart

Reverse heart disease with a revolutionary new program from the Nutrition Director of Duke University’s famed Rice Diet Program Kitty Gurkin Rosati reveals her groundbreaking “Heal Your Heart” program for reversing the devastating effects of heart disease. The program is inspired by her years of experience with patients at the Rice Diet Program. It provides an aggressive nutrition plan that is very low in fat and very low in sodium, along with practical advice on exercise and the vital connection between mind and body. The end result of this combination of diet, exercise, and spirituality is to heal the heart and keep it healthy. * Over 150 delicious and original recipes from cuisines of many cultures * Explores alternative therapies like meditation and prayer to foster inner healing * Foreword by Robert Rosati, M.D., the Medical Director of Duke University’s Rice Diet Program KITTY GURKIN ROSATI, M.S., R.D., L.D.N., (Durham, North Carolina) has counselled thousands of patients in successful methods of cardiac rehabilitation through diet and inner healing.
An expert on nutrition, stress, and the prevention and treatment of heart disease, she appears regularly on television and radio.

Author Biography

KITTY GURKIN ROSATI, M.S., R.D., is Nutrition Director of the Rice Diet Program at Duke University, the original and most prestigious outpatient clinic of its kind. She has counseled thousands of patients in the use of disease-reversal diets and inner healing methods.