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Explains the truth about what keeps you stuck in the cycle of sufferingProvides tools to overcome anxiety and exhaustion so common in griefLeads readers to choose what’s right for you in the face of judgment and well-meaning, unsolicited adviceGives readers tactics that alleviate fears of forgettingGuides readers towards how to feel like yourself again in life after loss
Author Biography
Sarah Nannen is a grief and life coach. Based on her own experiences and those of her clients, she writes candidly about the intense shadowland of widowhood and grief’s many layers. She is the founder of an online grief coaching program dedicated to shifting the negative paradigm surrounding grief toward one of hope and possibility. While honoring the painful terrain that must be navigated in grief with intention, she boldly challenges the limiting cultural mythology of widowhood in her work. Sarah is a veteran and military widow who lives in central Illinois with her four children. In her spare time, you’ll find her teaching yoga, training for triathlons, or traveling with her family.
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