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Do you feel like you spend too much time on your phone without realizing it? Struggle to disconnect and be fully present in the moment?“Digital Detox in 7 Days” is a practical and transformative challenge designed to help you regain control over your screen habits, reduce digital anxiety, and establish a healthier relationship with technology.
Through a structured 7-day plan, you’ll discover effective techniques to:
✅ Reduce screen dependency and regain focus.
✅ Manage digital stress and improve emotional well-being.
✅ Replace mindless scrolling with meaningful real-life experiences.
✅ Strengthen real-world connections and be more present.
This book includes a Guided Detox Journal to track your progress and reinforce positive changes.
We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
Please refer to our Help Centre for more information.
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