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Nutrition guidelines and recipes to help women to control menopause symptoms
Author Biography
Pat Duckworth is a best-selling author, therapist and international public speaker. She specializes in helping women at midlife particularly those who are experiencing menopause symptoms. She is passionate about inspiring women to get the best from their lives, no matter what their age. Pat is a naturally gifted public speaker and has spoken at conferences in The Hague, Barcelona, Cyprus and India as well as the UK. She is sought-after as a speaker for organisations and groups on a wide range of subjects including how to become a midlife entrepreneur, and using mind/body techniques to overcome obstacles to wellbeing. Pat has published four books including the award-winning, ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques’ and the #1 International Bestseller, ‘Hot Women Rock: How to discover your midlife entrepreneurial mojo.’
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