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Get a fresh start on your health with this beginner-friendly guide to clean eating
Adopting a clean eating lifestyle is a powerful choice for boosting your health-but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips.
21-day starter plan-Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead.Wholesome recipes-Dig in to breakfasts, main courses, snacks, and desserts-many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan.Everyday tips and advice-Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you’re eating out.Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.
Author Biography
ISADORA BAUM is a certified health coach and author. She has written for many websites and publications, including Men’s Health, Women’s Health, Livestrong, Well + Good, Health, Allrecipes.com, and Eat This, Not That!
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