Boundaries Updated and Expanded Edition

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

Do you feel like your life has spiraled out of control
Have you focused so much on being loving and unselfish that you’ve forgotten your own limits
Do you find yourself taking responsibility for other people’s feelings and problems

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they’ve learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You’ll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

Can I set limits and still be a loving person
What are legitimate boundaries
How do I effectively manage my digital life so that it doesn’t control me
What if someone is upset or hurt by my boundaries
How do I answer someone who wants my time, love, energy, or money
Why do I feel guilty or afraid when I consider setting boundaries

Discover the countless ways that Boundaries can change your life for the better today!

Author Biography

Dr. Henry Cloud is an acclaimed leadership expert, psychologist, and New York Times best-selling author with his books selling more than 10 million copies. As a speaker, Dr. Cloud has shared the stage with many business and global leaders and experts, such as Tony Blair, Jack Welch, Condoleezza Rice, Desmond Tutu, Malala Yousafzai, and others. In his leadership consulting practice, Dr. Cloud works with Fortune 500 companies and smaller private businesses alike. He has an extensive executive coaching background and experience as a leadership consultant, devoting the majority of his time working with CEO’s, leadership teams and executives to improve performance, leadership skills, and culture. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy. Dr. John Townsend is a leadership consultant, psychologist, and New York Times bestselling author. He has written twenty-seven books, selling 10 million copies, including the 3 million-selling Boundaries series. John is founder of the Townsend Institute for Leadership and Counseling and conducts the Townsend Leadership program. He travels extensively for corporate consulting, speaking, and working with leadership families. He and his wife Barbi have two sons, and live in Newport Beach, California. One of John’s favorite hobbies is playing in a band that performs in Southern California lounges and venues.