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The Educator’s Reset: A Be Your Best Self Journal is a wellness centered reflection and planning tool designed to support educators in navigating their work with clarity, intention and care. Created by Educator and Coach, Detra L. DeNully, This journal offers a four phase framework-Pause, Reflect, Renew and Restart-to guide teachers, leaders and school staff through intentional pauses and purposeful action. The journal features weekly intention pages, self-care strategy sheets, habit trackers and weekly check-ins to name a few. This journal blends practical planning with nervous system regulation practices such as breath work, grounding and mindfulness.The Educator’s Reset is a restorative resource that helps educators reconnect with their “why”, reduce burnout, and lead with presence and purpose-all while staying grounded in their own well being.
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