Tender Reminders: Racial Wellness

This powerful deck of 50 cards offers validation, support, encouragement to anyone who has endured racial trauma—from the author of Racial Wellness.

This powerful deck of 50 cards offers validation, support, encouragement to anyone who has endured racial trauma-from the author of Racial Wellness.

From racial wellness visionary Jacquelyn Ogorchukwu Iyamah, these fifty cards give Black, Indigenous, and People of Color the rare opportunity to experience revolutionary healing in the face of systemic racism. This powerful deck features tender reminders on one side and thoughtful questions on the other, offering compassion and validation while allowing you to reflect on your unique experiences and resist some of the ways that racism shows up in your life. Whether you’re displaying these affirmations in your home or adding the reflection questions to your journaling or meditation practice, Tender Reminders is a space for you to pour back into yourself and grant yourself the tenderness you deserve.

Author Biography

Jacquelyn Ogorchukwu Iyamah (she/her) is a racial wellness visionary and healing-informed designer. She has a bachelor’s degree in social welfare from UC Berkeley and a master of science in interaction design, where her focus was on creating healing environments for Black, Indigenous, and communities of color. Today, she is the founder of Making the Body a Home, where she designs offerings for the body and home that help people stimulate racial wellness.