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Help for Scuba Divers After a Diving Incident/Accident Tips and Signposting for Psychological Support and Recovery Whether you’ve been involved in a diving emergency, witnessed a distressing event, or supported someone who has, this guide is for you. Written by a Clinical Psychologist and Scuba Diving Instructor, this booklet offers clear, evidence-informed support for understanding and managing the psychological impact of adverse diving events. It includes: What to expect after a diving incident or accident Practical self-care strategies for managing distress Guidance on returning to diving safely Information about therapy and professional support Reflections from divers with lived experience Resources for coping with bereavement, injury, and loss Designed for divers, instructors, and diving communities, this is an essential resource for anyone navigating the emotional aftermath of a diving-related event. Keep it in your dive kit or share it with someone who may need support.
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