Pause50 Instant Exercises To Promote Balance And Focus Every Day

Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant but, used wisely, it offers a way to reset and renew yourself. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.
About the Author
Kim Davies is a writer on alternative health and Eastern holistic practices. She has written on yoga, reflexology, natural pregnancy, and the spiritual aspects of relationships. She has traveled widely in India and South-East Asia.

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Pause50 Instant Exercises To Promote Balance And Focus Every Day

This product is sold by a third-party seller and they are responsible for their product, the content of their listing and any exchanges or returns of their product.

All products sold by third-parties are subject to guarantees that cannot be excluded under the Consumer Guarantees Act.

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