Our Postpartum Bath Soak is made from the best post birth healing ingredients; magnesium and herbal bath soak, with organic dried chamomile, sage, yarrow and calendula, Lavender and Lavender essential oils.

It will bring relief for tears, stitches, haemorrhoids, and in general where you are swollen and sore.

The perfect addition to your postpartum recovery tool box. A beautiful herbal sitz to nourish, heal and restore the body after birth.

Great for relieving pain and tears associated with birth, a beautiful herbal remedy to help reduce inflammation, ward against infection and great for relief in the bruising and swelling of muscles after birth too.

Directions – Put desired amount into a muslin drawstring bag or straight into the tub. Pop it into a warmly drawn bath and use it in the postpartum period for healing. Can also be made into a cold brew used in peri bottle to sooth between the legs for use after birth.

What are the benefits of a sitz bath after delivery and birth?

It’s common for mums to tear their perineum (the area between the vulva and the anus) during a vag*nal birth. To relieve the pain fill your bath with warm water and place your soak in and then gently sink in. This increases blood flow to the area, helping it heal and repairing the tissues faster. Soak for at least 15 – 20 minutes.