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Does your child often feel isolated and do they struggle to get involved in social situations?
Are they nervous about what people think of them, or maybe they're just a little unsure of how they feel about themselves?
These could be signs that your child is experiencing low self-esteem.
This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's sense of self-worth, not just now but for years to come.
Your child will be guided, with the help of Bop - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
Poppy O'Neill runs a writers' retreat in Portsmouth. Her short stories and non-fiction have appeared in various literary magazines and anthologies, and her flash fiction has been long-listed for the Bath Flash Fiction Award and the Bristol Prize. Find her online at poppyoneill.wordpress.com and on Twitter @P_O_Neill.