Self-Help Books:

Your Performing Edge

The Total Mind-Body Program for Excellence in Sports, Business and Life

Format

Paperback

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Your Performing Edge by Joann Dahlkoetter
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Description

This step-by-step training program contains the latest on mind-body performance to help you achieve major breakthroughs in sports, business, health, and life. This title offers hundreds of practical tools and tips on focusing, building confidence, handling slumps, and overcoming performance anxiety. It includes over 50 proven training exercises.
Release date NZ
December 1st, 2007
Pages
264
Edition
4th Revised edition
Illustrations
b/w photos
Country of Publication
United States
Imprint
Stackpole Books
Dimensions
155x230x16
ISBN-13
9780970407986
Product ID
2968284

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