Non-Fiction Books:

Your Guide to Good Nutrition

Format

Paperback

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Your Guide to Good Nutrition
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Description

This practical and easy to understand book is about eating well. The authors include chapters on: nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; 'health foods' and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; 'fluid facts'; tips for teenagers; and diet, heart disease and cancer. Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.
Release date NZ
October 1st, 1991
Contributors
Edited by etc. Edited by Fredrick J. Stare
Country of Publication
United States
Illustrations
tables
Imprint
Prometheus Books
Pages
213
Dimensions
155x230x17
ISBN-13
9780879756925
Product ID
1862569

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