Children & Young Adult Books:

You Grow Girl!

A Self-empowering Workbook for Tweens and Teens

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You Grow Girl!: A Self-empowering Workbook for Tweens and Teens by Gina Scarano-Osika
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This book offers help with issues girls aged 9 to 16 struggle with every day. It helps girls to see and be smart about connections between self-esteem, thought patterns, eating habits, and overall health. Interactive sections on weight / size / food issues, coping with stress, culture and peer pressures, deceptive media/Internet images, exercise, mindfulness, and more, help girls to get a healthy perspective that fosters good habits for a lifetime. The last chapter bridges gaps between girls and adults with hands-on things to do and explore together that bring it all together and bring it home.
Release date NZ
October 25th, 2008
Country of Publication
United States
b/w photos
Larson Publications
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