Cooking, Food & Wine Books:

You are What You Eat Cookbook

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

You are What You Eat Cookbook by Gillian McKeith
$36.99
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 9-12 days

Availability

Delivering to:

Estimated arrival:

  • Around 7-12 December using standard courier delivery

Description

My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. The key is variety, and in her new cookbook, Dr McKeith provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals. Take the food test at the beginning of the book and you will also get to tailor your own plan according to your specific needs, whether you would simply like more energy throughout the day, you'd like to lose some weight, or you're stressed out. Every recipe included is bursting with goodness, soon you will be too.

Author Biography

Dr Gillian McKeith is director of the renowned McKeith Centre in London, where her extensive clientele includes professional and Olympic atheletes, members of the Royal family and Hollywood stars. She is author of the bestselling books You Are What You Eat and Living For Health, and writes for print media around the world, including Here's Health and TV Quick. For several years Dr McKeith was the Healthy Living expert for The Joan Rivers Show in the USA and co-host of the Healthline Across America radio show. She is the presenter of the hit Channel 4 series You Are What You Eat and also travels extensively giving lectures and seminars.
Release date NZ
March 17th, 2005
Country of Publication
United Kingdom
Imprint
Michael Joseph Ltd
Pages
240
Dimensions
184x221x18
ISBN-13
9780718147976
Product ID
1675019

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...

Buy this and earn 161 Banana Points