Non-Fiction TV Series:

You Are What You Eat (2 Discs)

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You Are What You Eat (2 Discs)

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In the hugely successful Channel Nine series You Are What You Eat, Gillian McKeith changed the lives of some of Britain's worst eaters. Now it's your turn to get up close and personal with the shock doc of nutrition as she guides you through her Healthy Eating and Fitness Plan. This unique 2 disc DVD details every step of the journey to better health through an easy-to-follow series of questionnaires, nutritional information, list of common ailments, tasty recipes and some gentle exercise… which you can tailor to your own particular needs using the personal analysis information on the DVD Menus.
Release date NZ
July 6th, 2007
Movie Format
  • DVD
DVD Region
  • Region 4
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Length (Minutes)
Supported Audio
  • Dolby Digital Surround 5.1
  • Documentary
Product ID

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