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Yoga for Everybody by Paul Harvey
Yoga for Everybody by Paul Harvey
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Yoga for Everybody

Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life!
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Spiral bound
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Description

Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.
Release date NZ
August 31st, 2004
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Illustrations
700 colour photographs;index
Imprint
Reader's Digest Association
Pages
144
Publisher
David & Charles
Dimensions
215x297x18
ISBN-13
9780762102976
Product ID
11766653

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