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Words That Heal the Blues by Douglas Bloch
Words That Heal the Blues by Douglas Bloch
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Words That Heal the Blues

Affirmations and Meditations for Living Optimally with Mood Disorders
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$41.00
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Description

Author and counsellor Douglas Bloch has developed a daily programme of self-care strategies to enhance ones mood. This book uses the power of daily affirmations to alleviate the painful symptoms of depression, anxiety, addiction, and other mood disorders. Each day includes a self-care lesson, a series of affirmations, and an activity to help transform the lesson into positive action.

Author Biography:

DOUGLAS BLOCH is a teacher and counselor who writes and speaks on topics of psychology, healing, and spirituality. He has authored ten books including the inspirational self-help trilogy Words That Heal, Listening to Your Inner Voice, and I Am with You Always. He lives in Portland, Oregon, where he runs support groups for those healing from depression and anxiety.
Release date NZ
March 31st, 2004
Author
Pages
224
Audience
  • General (US: Trade)
Dimensions
127x178x13
ISBN-13
9781587611988
Product ID
2497165

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