Essays and dialogues laced with wit and humor introduce seekers to Siddha Yoga meditation, the awakening of the kundalini energy, the recognition of the inner self, the function of the master, and the practices of Mantra repetition and meditation.
Swami Muktananda introduced the Siddha Yoga path all over the world, creating what he called a "meditation revolution." He is the author of Play of Consciousness, his spiritual autobiography. Swami Durgananda has studied and taught under the guidance of Siddha Yoga meditation master Gurumayi Chidvilasananda for the last two decades, offering courses and workshops in meditation and yoga philosophy all over the world. In 2002, she became a lay teacher under her given name, Sally Kempton.