Health, Mind & Body Books:

Weight Free Workout

Men's Health

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Weight Free Workout
Unavailable
Sorry, this product is not currently available to order

Description

A new series of essential books for men from the writers and editors at Men's Health magazine Men everywhere want to improve their health and fitness - and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being. Men's Health Best: Weight-free Workout shows you how to put together a workout programme you can follow anywhere - no need to go to the gym! It includes all the exercises you need for wholebody fitness and maximum flexibility and explains the exact benefits of each one. Men's Health is the largest men's lifestyle magazine brand in the world, with a worldwide circulation of nearly 4 million in 28 editions serving 36 countries. Published by NatMag Rodale Ltd, a global leader in healthy active-living information, Men's Health speaks to every aspect of a man's life today.
Release date NZ
April 1st, 2005
Contributor
Contributions by Men's Health
Country of Publication
United Kingdom
Illustrations
250 colour photos
Imprint
Rodale International Ltd
Pages
96
ISBN-13
9781405077569
Product ID
1644656

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...

Buy this and earn 112 Banana Points