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Water Detox

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Water Detox

Total Health and Beauty in 8 Easy Steps
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Format:

Paperback
Water Detox by Jane Scrivner
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Description

In Water Detox best-selling author Jane Scrivner explains that water is the key to total health in mind, body and spirit. She reveals the importance of water in nutrition, exercise, health and beauty, even first aid, and provides an 18-day plan to cleanse, revitalise and energise yourself. Explains what high water-content foods to take. Outlines the benefits of a water-based exercise programme. Reveals the therapeutic benefit of hydrotherapy. Explains the vital role water plays in cleansing the liver and kidneys. Shows how water and water treatments can help you achieve lasting beauty. Explores the natural energies of water, including feng shui. Provides a simple 18-day water detox programme

Author Biography

Jane Scrivner established The British School of Complementary Therapy in London's Harley Street in 1989. It runs courses on a range of therapies including osteopathy, physiotherapy, reflexology and aromatherapy.
Release date NZ
March 1st, 2004
Author
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Edition
New edition
Imprint
Piatkus Books
Pages
224
Dimensions
125x197x14
ISBN-13
9780749924928
Product ID
1637015

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