Cooking, Food & Wine Books:

Vegan for Her

The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
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Paperback / softback
$84.00
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Description

Vegan for Her , a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease manage conditions like arthritis and migraines diminish PMs and cramps build strong bones for life enhance fertility make an easy transition to a vegan diet and incorporate principles of both fashion and compassion into your home and wardrobe.

Author Biography:

Virginia Messina, MPH, RD, writes and speaks on vegan nutrition for consumers and health professionals. She lives in Washington state. TheVeganRD.comJL Fields is a vegan lifestyle coach, post-40 athlete, and noted food blogger. She lives in New York. JLGoesVegan.com
Release date NZ
July 9th, 2013
Audience
  • General (US: Trade)
Pages
400
Dimensions
154x227x26
ISBN-13
9780738216713
Product ID
20946427

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