Think the pursuit of sacred sex is for peaceful mountaintops and lovely, wooded retreats? In Urban Tantra, sex educator Barbara Carrellas shares her vision of "a way to practice Tantra authentically, effectively, and ecstatically in environments of concrete and steel." Everyone from the experienced Tantrist to the absolute beginner to sacred sexuality will be won over by Carrellas's pragmatism and earthy humor, her clear delivery of basic information on sexual energy, the chakras, erotic massage, orgasm, partner play, and healing, as well as her joyous exploration of less conventional subjects like the incorporation of kink into a Tantric practice. The exercises included can often be completed within ten or 20 minutes, alone or with a partner. This is a Tantra without gender bias or unrealistic expectations, open to all, an everyday Tantra that can help readers enrich their sexual lives and expand their awareness in every sphere.