Health, Mind & Body Books:

Ultimate Pilates

Sorry, this product is not currently available to order

Here are some other products you might consider...

Ultimate Pilates

Achieve the perfect body shape

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Ultimate Pilates by Andreas Reyneke
Unavailable
Sorry, this product is not currently available to order

Description

Ultimate Palates is a unique programme that will condition your body and mind and help you reach a level of fitness you probably thought impossible. Gentle, relaxing, but incredibly effective, Pilates is the perfect exercise regime for every body. The benefits include- Lean and strong muscles mproved balance etter circulation calm mind and increased confidence Dreas Reyneke is one of the world's foremost Pilates teachers. All the exercises he presents here are easy to follow and every step is clearly illustrated with photographs.

Author Biography

Dreas Reyneke was a dancer with the Ballet Rambert in London during the 1960s. He learned the classic Pilates system under a student of Joseph Pilates, and then taught at the first Pilates studio in London, The Place. He opened his own studio in 1973, which has subsequently been voted the best in the country.
Release date NZ
May 16th, 2002
Country of Publication
United Kingdom
Imprint
Vermilion
Pages
224
Dimensions
210x280x15
ISBN-13
9780091876715
Product ID
1644081

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...

Buy this and earn 267 Banana Points