The ultimate travel accessory to help take the stress and anxiety out of your holidays. Packed with calming stress-free ideas for every part of your trip, from clever packing insights to expert travel health tips plus essential information on how to survive airport mayhem. Read it and learn how to keep your cool when everyone around you is losing theirs. With advice on: - Holiday health - Travelling with families - Avoiding deep vein thrombosis - Airport delays and lost luggage - Travelling alone Travel Calm - your first step towards a relaxed and tranquil holiday.
Anita Naik is a freelance journalist who has written for New Woman, M Magazine, Cosmopolitan, Glamour, Now and Men's Health, the Express and Guardian. - She specialises in health and beauty, was the agony aunt on Just 17 and B magazine, and now is the sex columnist on More. - She has written The Lazy Girl's Guide to Good Health, The Lazy Girl's Guide to Good Sex and The Lazy Girl's Guide to Beauty (all Piatkus), several of the Wise Guide series from Hodder (Drugs, Sex, Spots, Eating etc), and the best-selling The Little Book of Exam Calm. - She lives in London.