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Transformation and Healing

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Transformation and Healing

Sutra on the Four Establishments of Mindfulness

Format

Paperback

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Transformation and Healing: Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh
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Description

Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises -- or contemplations -- to aid in the practice of mindfulness in daily life. "Transformation and Healing teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.
Release date NZ
May 1st, 1993
Country of Publication
United States
Imprint
Parallax Press
Pages
180
Dimensions
140x203x14
ISBN-13
9780938077343
Product ID
2066186

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