For years the public has been bombarded with self-help and 'how-to' books claiming to show the way to emotional well-being. Books, tarot cards, crystals, and much more have been offered as vehicles to achieve personal happiness and success. In "The Total Success Book" Dr Leonard Diamond offers real psychological techniques to help you achieve your goals. He explores the positive and creative elements in compelling real-life situations, deep-seated feelings, emotions, and the problems that lurk behind the walls every human being builds for protection.Discover how these learning experiences can be used to develop direct, straightforward, and common-sense answers to the anxiety and discomfort that keep us from being the very best we can be. Dr Diamond's techniques can help you take charge of your life, discover your talents and strengths, achieve emotional satisfaction, reduce anxiety, and avoid depression. One hundred daily affirmations are also presented to help you move closer to your goal of personal success.