Run with over 500 songs and your heart rate on your wrist

Built-in heart rate monitor*
Real-time running information
Multisport mode
Route exploration
24/7 activity tracking
Over 500 songs of music storage**

Features

Built-in Heart Rate Monitor
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*

GPS Tracking
Time. Distance. Speed. Pace. Routes. Live stats, on the go.

Play over 500 songs from your watch
Over 500 Songs of Music Storage (3GB)

Multisport Modes
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.

Route Exploration
Explore new routes and find your way back to the start.

Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS.

24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned throughout the day.

Race Mode
Select one of your past performances to race against.

Interval Training
Improve speed and fitness with custom work-rest sessions.

Perfect Fit
Select large or small watch straps to ensure the perfect fit for your wrist.

Indoor Training Mode
Track your performance on the treadmill or in the gym.

Wireless Syncing
Sync your watch wirelessly with your favourite running apps.

Water Resistant to 40m
Get wet. Dive into the pool and run in all weather conditions.

Customisable Straps
Switch watch straps to fit your kit or match your mood.

Social sharing
Celebrate your success with friends. Share your workouts online.

QuickGPS
Get started faster with quicker GPS reception.

Ultra-Slim Design
Notice your watch only when you want to.

One-Button Control
Navigate easily through menus with a single button.

Goal Setting
Set and track your progress on daily and weekly goals.

Automatic Sleep Tracking
Track your sleep patterns and know if you're getting the sleep you need.

5 Heart Rate Training Zones
Training in 5 different heart rate zones helps to get results faster.

Technical specifications

Activity Tracking

Activity Measurements
Steps, active minutes, distance, calories burnt and sleep
Views
Daily and weekly
Goals
Steps, active minutes, distance or calories burnt

Music

Storage
3 GB
Audio Format
Plays MP3 and AAC formats. The watch works with music from a CD, iTunes or other online stores (as long as there is no copy protection (DRM) on the file).
Headphone Support
High quality audio via A2DP and AVRC profiles

Training

Race

• Past activities, favourites, custom

Goals

• Time, distance, calories

Zone

• Pace, heart rate or speed

Laps

• Time / Distance / Manual

Intervals

• Yes

Size and weight
Display resolution

• 144×168

Display size

• 22×25 mm

Strap Size

• 145–206 mm

Weight and Dimensions
Battery lifetime

• Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours

Size and weight
Thickness
13.7 mm
Weight
50 g

Location
QuickGPSFix

• Yes

Location

• GPS

Water Resistance
Waterproofing
40 m / 130 feet (5 ATM)
Sports

Treadmill
Tracks heart rate, speed, pace, distance, calories burnt and duration
Indoor Cycling
Tracks heart rate, calories burnt and duration (Cadence, speed, pace and distance – through an optional cadence sensor)
Running
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails
Gym
Tracks duration, heart rate and calories burnt
Cycling
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence – through an optional cadence sensor)
Freestyle
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails
Swimming
Tracks laps, distance, speed, duration, calories burnt and strokes

Sensors
Alerts

• Beep & Vibrate

Sensor (wireless)

• Bluetooth® Smart

Sensors (internal)

• Motion sensor (accelerometer + gyro), compass, optical heart rate monitor

Supported languages
User Interface
English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese
Audio Performance Feedback
English, Spanish, German, French, Italian, Dutch, Swedish