Today I Will Do One Thing

By:

* Anonymous

Format:

Paperback / softback

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Around 28 May - 7 Jun using International Courier

Description

This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.

Author Biography:

Hazelden Publishing respects the wishes of authors who choose to remain anonymous.

Release date NZ

August 6th, 1995

Author

* Anonymous

Audience

General (US: Trade)

Pages

416

Dimensions

102x230x23

ISBN-13

9781568380834

Product ID

3122720

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