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Think Your Way to Happiness by Windy Dryden
Think Your Way to Happiness by Windy Dryden
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Think Your Way to Happiness

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Description

This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.
Release date NZ
April 26th, 1990
Contributor
  • Introduction by Paul A. Hauck
Pages
160
Audience
  • General (US: Trade)
Publisher
Hodder & Stoughton General Division
Country of Publication
United Kingdom
Imprint
Sheldon Press
Dimensions
135x216x12
ISBN-13
9780859696036
Product ID
1958562

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