Self-Help Books:

Think Like A Monk

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Paperback / softback
Think Like A Monk by Jay Shetty
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Buy together

9% of people buy Think Like A Monk and The Subtle Art of Not Giving a F*Ck ~ Paperback / softback ~ Mark Manson.

Buy together: $55.28

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Description

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become one of the world's most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Release date NZ
September 9th, 2020
Author
Collection
Country of Publication
United Kingdom
Illustrations
(2x8pp plates)
Imprint
Thorsons
Pages
352
Dimensions
153x234x29
ISBN-13
9780008355562
Current sales rank
Top 10
All-time sales rank
Top 2000
Product ID
31430639

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