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The Yoga of Breath by Richard Rosen
The Yoga of Breath by Richard Rosen
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The Yoga of Breath

A Step-by-Step Guide to Pranayama
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Description

A guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Richard Rosen's approach features step-by-step descriptions of breath and body awareness exercises accompanied by illustrations. This work also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.

Author Biography:

Richard Rosen is a graduate of the Iyengar Institute of San Francisco and has been teaching yoga since 1987. He is a contributing editor at Yoga Journal magazine and director of and one of the principal teachers at the Piedmont Yoga Studio (cofounded by Rodney Yee), in Oakland, California. Many of Rosen's practice instructions and technical teachings are posted on the Piedmont Yoga Studio website, www.piedmontyoga.com.
Release date NZ
August 13th, 2002
Author
Audience
  • General (US: Trade)
Contributor
  • Foreword by Rodney Yee
Illustrations
40 line drawings
Pages
320
Dimensions
152x227x22
ISBN-13
9781570628894
Product ID
1646230

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