Get the indestructible body you·ve always wanted while eating all the foods you love in 100 delicious, nutrition-packed recipes.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes a definitive fitness cookbook that will leave you feeling stronger, healthier and at your best.
In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, military and fitness specialists, to get to the bottom of which foods are needed to optimise performance and reach your true potential.
Ross shares his tried-and-tested dishes in The World·s Fittest Cookbook, a flavour-filled toolkit to revolutionising your food-prep and your weight-loss, and featuring tasty recipes such as:
- The World·s Fittest Breakfast
- Vegan Lasagne
- Loaded Italian Salad
- Honey & Mustard Glazed Short Ribs
- No-Bake Biscoff Cheesecake
- Protein Doughnuts
Each of the 100 recipes has been carefully formulated for big flavour and a complete nutritional profile tested by Ross personally, so you know exactly what you·re getting in each sumptuous bite.
The World·s Fittest Cookbook is the must-have companion for a fitter, happier self so you can have your cake and bench-press it too.
Author Biography
Ross Edgley is an expert in the fitness industry, was listed in the
World's 50 Top Fittest Men in 2016 by Askmen.com (the World's Biggest
Men's Lifestyle website), and is founder of 2017's fastest downloaded training
app (Primal 9) with Menshealth.com. He's been dubbed, “The World's Most
Travelled Fitness Expert” (GQ, 2016) after living and learning from some of
the fittest people on the planet. For over 10 years he's been involved in
every area of sport, fitness, and nutrition imaginable. Ross is also co- founder
at Europe's second largest online sports nutrition brand (THE PROTEIN WORKS),
writes for range of publications (including GQ, Menshealth, Telegraph,
Askmen.com, Mensfitness and more) and has amassed a social media following of
well over a half a million people.
