The Weight Pop off Method: Pop off into Healthy Eating Habits

By:

Nicholas Hester

Format:

Paperback / softback

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Description

In this book, Nicholas Hester, PhD shares the eating techniques that helped him lose 81 pounds in 8 months. This is the third book in the "The Weight Pop Off Method" series. This book is not only a good read, it shows you how to overcome your cravings and desires to become a happy and healthy eater. There is no better time than now to take control of your eating habits. Start reading now and you will pop off into being an outstanding healthy eater!

Release date NZ

November 25th, 2015

Author

Nicholas Hester

Audience

General (US: Trade)

Pages

122

Dimensions

152x229x7

ISBN-13

9781329714731

Product ID

24365046

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