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Health, Mind & Body Books:

Weekend Weight-Loss Plan

Detox, Shape Up and Feel Fabulous

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Paperback

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The Weekend Weight-Loss Plan: Detox, Shape Up and Feel Fabulous by Suzi Grant
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Description

Suzi's promise: Feel wonderful and look fabulous Energy at full wattage Eat delicious food, and lots of it And shed all those unwanted pounds! Take just 48 hours to follow top nutrition coach Suzi Grant's preparation techniques and make the miraculous discovery that dieting really can work, and that it can make you feel fabulous too. Follow the simple two-day detox and preparation programme and then decide which plan is right for you. There are three fantastic two-week programmes included a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up the new you, it's time to look and feel great whatever the season.

Author Biography

Suzi Grant is a qualified practitioner and member of the British Association of Nutritional Therapists. She runs two thriving practices in West London and in Brighton, where she lives. As well as running workshops and giving lectures she also writes for a wide range of national magazines and newspapers and broadcasts regularly on LBC, Southern FM and other TV and radio stations. In short, Suzi lives every day to the max and is known by her friends as 'The Naughty Nutritionist', because while she practises what she preaches 80 per cent of the time, the other 20 per cent she is still capable of being a normal human being!
Release date NZ
January 5th, 2006
Author
Country of Publication
United Kingdom
Illustrations
Illustrations
Imprint
Penguin Books Ltd
Pages
240
Dimensions
129x199x16
ISBN-13
9780141015576
Product ID
1684183

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