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Traditional Chinese healing, using the principles of Qi, Ying/Yang and heat and cold, have been in continuous use for over 5000 years. This is an introduction to the ancient Chinese system of healing, with instructions for buying, preparing and using Chinese herbs. Also including the use of Western herbs, the book covers their use as preventative treatments, as health supplements, and for common problems from headaches to cancer.
Michael Tierra is a pioneer in the study of traditional Chinese and Ayurvedic medicine in the West. He is one of the forerunners of the North American Natural Health movement. His expertise comes from other thirty years of practice and study in North America, China, and India. He lives in Northern California.