Health, Mind & Body Books:

The Ultimate PCOS Handbook

Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem

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Paperback / softback

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The Ultimate PCOS Handbook by Colette Harris
$51.99
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Description

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to:* Take control of your body with simple dietary changes* Reduce spots and excess hair* Boost body confidence and self-esteem* Choose the right supplements and best natural self-help remedies* Protect yourself from high blood pressure, heart disease and diabetes

Author Biography

Colette Harris and Theresa Cheung both have PCOS. Colette is a health journalist and editor of Health Plus magazine, while Theresa is a medical journalist and author of a book on androgen disorders in women. Both have followed the diet and lifestyle plan set out in this book to reverse their PCOS symptoms.
Release date NZ
August 7th, 2006
Country of Publication
United Kingdom
Imprint
Harper Thorsons
Pages
416
Dimensions
159x216x26
ISBN-13
9780007213252
Product ID
1645290

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