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The Ultimate 5:2 Diet Recipe Book

Easy, Calorie Counted Fast Day Meals You'll Love

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Paperback / softback

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The Ultimate 5:2 Diet Recipe Book by Kate Harrison
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46.05% of people buy The Ultimate 5:2 Diet Recipe Book and The 5:2 Diet Book ~ Paperback / softback ~ Kate Harrison.

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4.2 out of 5 stars Based on 6 Customer Ratings

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"Great ideas to inspire the 5:2 lifestyle"
5 stars"
Purchased on Mighty Ape

Having read the 5:2 diet book, this is a necessity for those who enjoy cooking and want to create interesting and satisfying low calorie meals. Lots of information, inspiration and easy recipes.

"Bloody Great."
5 stars"
Purchased on Mighty Ape

So jolly Easy..Go for it......

Description

THE 5:2 DIET is transforming the bodies - and lives - of people worldwide. Thousands are losing weight, improving their health and saving money. Now, THE ULTIMATE 5:2 DIET RECIPE BOOK offers the tastiest, easiest recipes to make food on fast days a pleasure. From Great Start Breakfasts to World Food Dishes, Super Soups, Sweet Treats and Delicious Drinks, this book means 5:2 just got even easier. This down-to-earth guide has the same humour and practical approach as Kate Harrison's first bestseller, THE 5:2 DIET BOOK. This time, she focuses on fresh, delicious and fast home cooking to help you lose weight, transform your body and boost your brain. As well as over 80 new recipes, each with variations to suit vegetarians and meat-eaters, this cookbook offers ideas for inventing or adapting your own recipes to suit your life - and your budget. -Recipes - and ingredients - are all calorie-counted, so you can easily make them exactly how you want them. -My 5:2: inspirational results, stories and honest food diaries from the dieters making fasting work for them, from married couples to new mums and serious foodies. -5:2 Know-how: practical tips and expertise on everything from storecupboard essentials to gadgets to save time, and 5:2 at work and on holiday. -The 5:2 Diet Guide: all the information you need to begin this plan right now, including the incredible science and simple practicalities of Fasting, Feasting and revolutionising your relationship with food. THE ULTIMATE 5:2 DIET RECIPE BOOK will always be at your side in the kitchen, whether you're starting your 5:2 Diet journey, or looking for new ideas to keep on track. Love food - Love 5:2!

Author Biography

Kate Harrison has written for national newspapers and magazines including the Telegraph, Mail on Sunday, Red and Cosmopolitan. She also writes fiction and her previous book, The 5:2 Diet Book, was a Sunday Times bestseller.
Release date NZ
May 23rd, 2013
Author
Country of Publication
United Kingdom
Illustrations
20
Imprint
Orion (an Imprint of The Orion Publishing Group Ltd )
Pages
368
Dimensions
131x198x29
ISBN-13
9781409147992
Product ID
21299483

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