The Tiger Within

Practical Self Defense In A Modern World: How To Bring Out Your Inner Tiger When You Need It Most

By:

John Munro

Format:

Paperback / softback

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Description

Have you ever seen a cat attacked by a dog? Have you ever seen that same cat turn and send the dog running? The cat that sends an attacking dog running has a secret. This cat knows that somewhere deep inside there is a TIGER lurking. The Tiger Within examines the lessons we can learn from such a cat and how we can apply them to our everyday lives and environment. Topics covered include: Mental preparedness Awareness of your environment Identifying threats Using your body and voice to dissuade an attacker Using everyday items as effective weapons Where to hit for maximum effect Complete with practical exercises, both mental and physical so that when the time comes you can bring out your own INNER TIGER!

Author Biography:

John lives in Auckland, New Zealand with his cat George AND his dog Jenny. There he practices Traditional Chinese Medicine and teaches qigong, kung fu and self defense. The style of kung fu he practices is the Wah family southern tiger style. His qualifications include: Diploma Traditional Chinese Medicine Diploma Qigong Certified Neuro Linguistic Programming practitioner RegisteredPersonal Trainer. He can be reached via his website at: www.developyourqi.com

Release date NZ

July 15th, 2008

Author

John Munro

Audience

General (US: Trade)

Pages

138

Dimensions

140x216x8

ISBN-13

9780473137144

Product ID

6062654

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