Health, Mind & Body Books:

The Testosterone Advantage Plan

Sorry, this product is not currently available to order

Here are some other products you might consider...

The Testosterone Advantage Plan

Lose Weight, Gain Muscle



Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

The Testosterone Advantage Plan by Lou Schuler
Sorry, this product is not currently available to order


A 9-week food-and-fitness plan for men only. "The Testosterone Advantage Plan" is a diet for men that turns conventional weight-loss thinking on its head. The book explains how today's ultra low-fat diets are detrimental both nutritionally and metabolically to men. The authors believe that men should actually aim for 30 percent - 40 percent fat in their diet. The book's higher-fat diet, even without the muscle-building, testosterone-boosting workout plan, should leave men looking lean but never feeling hungry. For best results, combining the diet with the workout plan will help men attain the shape they've always admired. "The Testosterone Advantage Plan" offers men a long list of additional likely benefits in terms of energy and enthusiasm, power and potency, confidence and charisma.

Author Biography

Lou Schuler is Fitness Director, Men's Health (USA); Simon Geller is Editor, Men's Health (UK) and is currently on the plan himself (with very positive results).
Release date NZ
January 3rd, 2003
Foreword by Simon Geller
Country of Publication
United Kingdom
b&w photographs and charts
Rodale International Ltd
Product ID

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...

Buy this and earn 194 Banana Points