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The Tao of Natural Breathing by Dennis Lewis
The Tao of Natural Breathing by Dennis Lewis
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The Tao of Natural Breathing

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Predictive Analysis by Dennis Lewis
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Predictive Analysis
by Dennis Lewis ~ Paperback / softback
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The Tao of Natural Breathing

For Health, Well-Being, and Inner Growth
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Description

Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.

Author Biography:

Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.
Release date NZ
April 10th, 2006
Author
Audience
  • General (US: Trade)
Pages
208
Dimensions
137x213x15
ISBN-13
9781930485143
Product ID
1949102

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