Winner of the Silver Nautilus Book Award in Personal Growth & Self Help and a Finalist in The Next Generation Indie Book Awards in Mind, Body, and Spirit, The Soul-Discovery Journalbook journey into you continues! Welcome to Volume II: Constant Companions, the second part of this interdependent, five book series that moves progressively deeper within to unearth the layers and aspects of your soul. Each volume uniquely facilitates lasting personal and spiritual growth through lessons, journaling exercises, and activities that cultivate wisdom, peace, joy, and love to help navigate a complicated world. Volume II: Constant Companions, the next leg of your path, dives into practices designed for lifelong exploration and use, continuing to help transform life's challenges into valuable gifts. The treasured and practical tools within this volume facilitate soul-discovery through the mindfulness practices of quieting the mind, creating affirmations, using breathwork, and many, many more. You will also find ways to stay centered, grateful, and present in your day-to-day living, as well as catch your shadow side in action so you can embrace the beauty in life that is inherently yours.

Author Biography

Adriene Nicastro-Santos is an intuitive, psycho-spiritual therapist, ordained minister, healer, teacher, and award-winning author. In 1993 she graduated from Hahnemann University with a Master of Science in Group Process and Group Psychotherapy. Adriene began dedicated study of Sacred Garden Fellowship (SGF) teachings in 2008 and subsequently embarked on a journey to share them with local groups. Through a blend of psychotherapeutic techniques and spiritual healing, she guides individuals through deep levels of transformation that integrate spiritual development and personal growth. Adriene continues ongoing retreat and psycho-spiritual intensive co-facilitation while privately holding sessions, workshops, and groups locally and internationally. For more information, please visit www.pathways2innerpeace.com.