Health, Mind & Body Books:

The Senior Moments Memory Workout

Improve Your Memory & Brain Fitness Before You Forget!

Format

Paperback / softback

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The Senior Moments Memory Workout by Tom Friedman
$23.00

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Description

Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned "senior momentologist" Tom Friedman-author of 1,000 Unforgettable Senior Moments-it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. And you don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques. Just a few minutes a day gives that memory a complete tune-up!

Author Biography

Tom Friedman is a writer, editor and documentary producer and worked in public television for nearly 25 years at its flagship station, WGBH Boston. In 1996, he won a George Foster Peabody Award for the critically acclaimed science documentary series Odyssey of Life. He is also the author of two books about business and economics.
Release date NZ
May 4th, 2010
Author
Country of Publication
United States
Illustrations
b/w throughout, includes photographs
Imprint
Sterling
Pages
128
Dimensions
177x177x10
ISBN-13
9781402774102
Product ID
4364403

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